Ahhh anger… one of the emotions that people fear, hide from, and all too often shove in the closet.

I say, we can do better than that. Surely.

In my view, wrath is something to be alchemized, transformed, and integrated - and very few of us are taught how to constructively do this. So, I’ve created this for you!

What we cover:

• We unpack the overlooked factors that impact anger.

• I share guiding principles to support you in navigating wrath.

• How to discharge and move activated energy.

• Reducing reactivity.

• Healthy, supportive expression.

• Understanding responsibility in feeling states, triggers, and expression.

• So. Much. More!

What’s inside?

• the lecture (1 hour 34 minutes)

Bitch is part of the Retro Pass.

**Disclaimer: of course I want to waive a magic wand and guarantee you a bunch of kick ass results since I believe in your infinite creative power! Sadly, I cannot guarantee any results since you’ve got free will and all. While I can give you the tools, you’re fully in charge of implementing them and are responsible for your results.

Anyway, enough of the boring legal stuff! Take responsibility for your ability to create fully and let’s freaking do this and have a great time!**