a meditation


I don’t know about you, but I have been feeling this transition into Autumn, intensely, and I felt inspired to offer a meditation for you.

There’s so much yumminess to anchor in during this transition, I say let’s soak it up.

Some themes we will play with during the meditation session:

  • Saying goodbye to the light (for now) while keeping its magic with us

  • Honoring the wisdom in death, release, and letting go

  • Slowing down, regeneration, and stillness

  • Attuning to the rhythm of your body and harmonizing with nature

  • Personal reflection and inventory

  • And of course, lots of imagination!

This meditation will be restorative and replenishing. I have so many fun, imaginative tools to share with you, I can’t wait!


LOOKING FOR THE SPRING EQUINOX MEDITATION? HERE YA GO!


DO NOT LISTEN TO THIS MEDITATION WHILE DRIVING OR OPERATING HEAVY MACHINERY.

**Disclaimer: of course I want to waive a magic wand and guarantee you a bunch of kick ass results since I believe in your infinite creative power! Sadly, I cannot guarantee any results since you’ve got free will and all. While I can give you the tools, you’re fully in charge of implementing them and are responsible for your results.

Anyway, enough of the boring legal stuff! Take responsibility for your ability to create fully and let’s freaking do this and have a great time!**