COMMITMENT WEEK (APEX: WEEK 6)
(commitment week)
Okay let’s pick up where we left off last week, post migraine…
When I told you it felt like a lifetime emotional poison left my body that night I was serious. The biggest thing that happened for me this week was the fact that my attachment issues have seemingly completely vanished… no avoidance, no fear, no anxiety, nothing!
I definitely didn’t have that on my bingo card for this round of APEX but here we are.
Honestly I don’t have much of an update this week as I’ve been working quite a lot - recording lots of podcasts, writing a lot, working on a new project (cough cough, definitely get on the waitlist here hehe).
The one big thing that I realized this week was a major change I’ll be making to APEX for the next round. It’s actually a big update for the protocol itself which I am super excited about, and I think it’s really going to change the impact and sustainability of month 2.
Anyway, that’s all for this week!